PINAN KATA |
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| Pinan Shodan | Pinan Nidan | Pinan Sandan | Pinan Yondan | Pinan Godan |
| With thanks to Garry Swift 7th Dan Kyoshi, Chief Instructor of The British Wadokai Karate-do Federation, for the use of his instructional videos. | ||||
| You can download all wadokai videos from his site. This includes larger versions (WMV in a zip file) to save to your computer. Click the link below to go to his home page. | ||||
| http://www.wadokai.co.uk/index.php | ||||